The Ashram Mount Eliza | Swami Shankarananda - Meditation and Yoga
Sri Nityananda Ashram, Swamiji, Swami Shankarananda, Ashram, The Ashram, Mount Eliza, Melbourne Ashram, Victoria Ashram, Shiva Yoga, Kashmir Shaivism, Shiva, Hindu, meditation,
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Meditation The Ashram Mount Eliza

Meditation

The Ashram offers a variety of programs where you can begin or re-discover your own meditation practice. You can also deepen your existing practice. The ancient yogis believe that meditation is the single most important asset a person can develop. Additionally, a healthy mind thinks positive thoughts, or as Swamiji says, lives in the ‘Clear Space of Good Feeling’. Meditation is the doorway to that space.

Satsang with Swami Shankarananda at The Ashram Mount Eliza

Weekly Satsang

Swami Shankarananda (Swamiji), has been holding satsang every Saturday for over 25 years. The event is dedicated to the wisdom teachings of great beings and realised masters from different traditions around the world. It offers an opportunity to meditate in the company of fellow seekers, and to open to a higher possibility in our often busy and mundane lives.

Devi Ma Saraswati, meditation at The Ashram Mt Eliza

Self-inquiry Training

Self-inquiry is a powerful method of meditation, which has been honoured by ancient and modern sages as an instrument of Self-realisation. Not only that, it is also a method which brings wisdom into daily lives. Proper use of Shiva Process Self-inquiry will revolutionise and enliven every aspect of life: career, relationships, health and spirituality. It is a secret technique of yogic practice, and it gives an enormous edge in the world.

Swami Shankarananda’s long-awaited spiritual autobiography, Ganeshpuri Days: Memoirs of a Western Yogi is now available! Order yours as a Kindle, Hardcover, or Paperback.

Weekly Programs

Study Group

Study Group

Live online Tuesday evenings

7:30pm AEST

Learn more about the philosophy and teachings underlying our spiritual tradition. Examine a variety of spiritual texts, and join us at Study Group held on Tuesday evenings.

Self-inquiry Sessions

Self-inquiry Sessions

Wednesday evenings

7.30pm AEST by appointment

Transform and uplift mental, emotional, practical and spiritual blocks in your life. Shiva Process groups are held every Wednesday evening and one-on-one sessions are also available by appointment.

Morning Programs: Guru Gita & Meditation

Morning Programs: Guru Gita & Meditation

Live onlline

Sunday 8.30am AEST

Chanting and meditation are an effective and simple way to not only calm the mind, but open the heart. Join us during the week for either morning meditation, or recitation of the Guru Gita chant.

Yoga

Yoga

See our Online Yoga Schedule

Our weekly yoga classes are suitable not only for beginners, but also experienced yogis. No matter your fitness level, yoga is for you. See our Yoga page for more information.

Contact Us

The Ashram

27 Tower Road
Mount Eliza Victoria 3930
(03) 9775 2568

[email protected]

Watch Satsang Live

Swami Shankarananda's latest book 'Ganeshpuri Days: Memoirs of a Western Yogi' is now out!